I am VERY fortunate that I come to the realisations I did in my 20's, because it means I have the tools to navigate the rest of my life...

When you believe that something in your life is making you unhappy you're likely to start comparing yourself to others, make changes to your

Hey my loves! How many times have you wished you were more confident in yourself? My guess is more often than not... But maybe you are...

This year I had a setback with my body image... So you might have seen me share a little on instagram recently about having a knock with...