Are you ready to make 2025 the year you put your needs first & commit to your mental, physical & spiritual growth?
This is for you if you're...
Ready to implement quality self-care into your every day life.
(Even as short as 5 minutes)
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Want to be a part of a strong, welcoming community of women that truly want the best for each other.
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Ready to take control of your life & manage feelings of stress, anxiety & overwhelm, so that you can live with more balance.
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Looking to be held accountable, in a supportive way, & make this the year you make real life changes.
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Every year you have the best intentions, but you always struggle to actually commit to yourself & your goals. Let's make this year different.
What my clients have to say...
What's Included.
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Monthly live group calls (Q+A / themed coaching calls / guest speakers)
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Monthly mini challenges (yoga, breathwork, meditation, journalling)
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Telegram community chat for support & celebration
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Weekly accountability check-ins
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Full access to my on-demand practice library (from 5-45 minutes)
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One live quarterly 90 minute yoga practice (movement, breathwork, meditation)
The Details.
We start Monday 20th January 2025 with a 5 DAY MORNING BREATHWORK CHALLENGE!
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The first group call will be based on setting your goals and intentions for 2025. (Recorded in case you can't make the live.)
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£44/month
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OR
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£444 annual investment (£37/month) PLUS get a bonus 1:1 coaching session
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MOVE FAST, BECOME 1 OF 5 FOUNDING MEMBERS & PAY JUST £22/MONTH.
(min. 3 month commitment)